Been losing 3lb a day the past few days, more than the average weekly loss at weight watchers!! If i lose another 3lb tomorrow, that's two stone down. Still feeling good, and feeling quite energetic, been doing lots of gardening. I tire out quickly though, but my body is getting used to a new fuel. I am looking forward to some flavour. Coping ok with cooking their meals because i am enjoying the smells of food, and it's keeping me sane.
There are four parts to this video, if you are interested in water fasting, it's definitely worth a watch.
There are four parts to this video, if you are interested in water fasting, it's definitely worth a watch.
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