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My plan for the next 90 days is the p90 exercise routines with p90x yoga on my rest day. For these 90 days I will be having slim fast, a main meal, a recovery  drink with my exercise and healthy snacks so i eat something about every two hours. I drop a stone and a half easy with 'eating green' but then get stuck, so I am going to slim fast first and loose steady, then after the 90 days move to healthy healthy eating to boost my motivation and hopefully not get stuck like normal. I need to shift some bulk first as i hold it all in my mid drift since having 4 children and an finding I am pinching a few inches when i do yoga and unable to get the best moves possible.
I have almost completed 30 days and so far know i have lost at least 4 inches on my waist and about 11lb. I will do a full measurement in about 4 days and record it here.