Week 6

Still going. Tending to follow a water fasting during the week and eating during the weekend. It will make my goals take longer, but i'm comfortable with it at the moment. To combat the fatigue that can happen with fasting, i have found coconut water to be amazing. Just one carton in the morning does me great. I am drinking it without any bits it while fasting. It keeps me feeling hydrated and stops my muscles aching.